Newsletter Subscription

Use this form to sign up for our weekly newsletter, in order to receive Event updates, special deals, and promotional coupons in your area. We will not use your email address to send spam, and we will not provide your contact details to third parties.
  • فارسی
  • Home
  • Near Me
  • News
  • Articles & Entertainment
  • Add Event
  • Add Business
  • Advertise
  • More
  • Login
  • Subscribe
  • Near Me
  • Events
  • Business
  • Tickets
  • Deals
  • News
  • Latest News
  • Latest Topics
  • Top News
  • Most Visited News
  • Articles & Entertainment
  • Articles
  • Travel
  • Media
  • Near Me
  • Entertainment News
  • Politics
  • Culture
  • Health & Science
  • Iranians in Diaspora
  • Economy
  • Sports
  • Blog
  • Travel
  • Tehran
  • Isfahan
  • Shiraz
  • Yazd
  • Persepolis
  • Kashan
  • Media
  • Radio/TV Stations
  • Music
  • Videos
  • More
  • Iranian Calendar
Kodoom
Kodoom.com فارسی
We Collect Iran-Related News and Local Events
Change Los Angeles
  • Home
  • Near Me
    • Events
    • Business
    • Tickets
    • Deals
  • News News
    • Latest News
    • Latest Topics
    • Top News
    • Most Visited News
  • Editorials & Media
    • Articles

      Entertainment News
      Politics
      Culture
      Health & Science
      Iranians in Diaspora
      Economy
      Sports
      Blog

      Travel

      Tehran
      Isfahan
      Shiraz
      Yazd
      Persepolis
      Kashan

      Media

      Radio/TV Stations
      Music
      Videos
  • Add
    • Add Event
    • Add Business
    • Advertise
  • More
    • Prominent Iranians
    • Pinglish to Farsi
    • Iranian Calendar
    • Search in:
  • Login
  • Subscribe
Home
Features
Sports

Ping Pong is The World's Best Brain Sport!

Feb 13, 2020
Sports , Culture , Health and Science , English for Iranians , Entertainment , Kodoom Official Blog

Health and Sports Blog, Kodoom.com
This week, Iranian brothers Nima and Noshad Alamian, stunned sports observers by winning the gold medal of men’s double at the 2020 International Table Tennis Federation (ITTF) Challenge Spanish Open in Granada (link on Kodoom News robot).

While table tennis or ping pong is now a favorite hobby among many Iranians, many may not realize the amazing benefits of the sport. Studies now indicate playing table tennis competitively not only keeps us fit but also can prevent brain diseases such as Alzheimer's and dementia later in life.

Renowned "brain warrior" physician and psychiatrist, Dr. Daniel Amen, says that Tennis is The World's Best Brain Sport! It is like aerobic chess: "One of the things I love best about table tennis is that it involves very few brain injuries. In 1999, I played in the U.S. National Table Tennis Tournament with hundreds of other players, and there wasn't a single brain injury. A fascinating brain imaging study from Japan found that table tennis helps balance your brain. The researchers examined a group of people before and after playing table tennis for a period of ten minutes. The after images revealed increased activity in the prefrontal cortex, the thoughtful part of your brain, and the cerebellum."

Table tennis is the second most popular organized sport in the world. What is even more impressive is that it is the youngest of the world’s major sports. At the competitive level, players hit the ball in excess of 90 miles per hour across the table!' Some of the top Iranian champions include: Fatemeh Jamalifar, Amin Ahmadian and Neda Shahsavari.

Fatemeh Jamalifar, youngest champ in Iran in October 2016

Ping Pong not only gets you off the couch and moving around with a low risk of injury, it also improves reflexes, hand-eye coordination and balance, while toning and strengthening your core muscles in the your upper and lower body. For your brain, you have to plan a strategy to stay a step ahead of your partner and react to their shots at the same time. You have to decide in a split second how to react and this increases your concentration, short term memory and decision making abilities. All this mental exercise boosts hormone levels and keeps the brain young, which can slow the progress of cognitive decline that occurs with aging. Ping pong is also an excellent way to build social bonds. It can be played in a friendly manner and competitively for anyone at any stage of life. It can help release stress and tension and can get you to spend more quality time together with friends and family.

Amin Ahmadian of Iran at the 2019 World Junior Championships in Thailand

Ping Pong is inexpensive and versatile, with regulation size models being able to be folded up and stored away easily -- but who would want to? Even if you don't have a partner at the moment, most models fold up on one side so you can practice your spin shots by yourself.

Related to Health:

  • Global Warming and The Selfish Humans: 200 People in 177 Cars!
  • Salmonella Infection Outbreak Linked to Moby Dick House of Kabob
  • Video: Stress, Lifestyle and Sugar Shown to Link Diabetes, Depression and Dementia
  • Here's to your Health: This Natural Drink Has Helped Diabetic Iranians
  • Cancer Towns in America: Some Locals are Fighting But Trump is Not Listening
  • Iranian Cleric Blames Enemy for "Diapers that Make Our Children Sterile!"
  • This Food is Dear to Every Iranian Heart, According to American Food Reviewer
  • US Congresswoman Calls Persian Sangak Her Favorite Bread!
  • The Healthiest Diet and Where to Buy It? Convincing Talks by Dariush Mozaffarian and Mohammad Modarres
  • Britney Spears and Iranian American Boyfriend Still Facing Turmoil
  • Leading Causes of Death in America and Iran (1)
  • Better for the Environment and Humans: Advanced Bidets Offer Hygiene and Comfort in Toilet Seats
  • Monsanto Blamed for GMO Seeds in Puerto Rico and Weedkillers in USA
  • You May Soon Print Your Kidney and Heart! Turkish German Scientist Creates Transparent Human Organs With 3D Printers
  • From Tehran to New York, Amsterdam, Shanghai and Lagos: Mountains of Trash Drowning The World
© 2025 Kodoom LLC All Rights Reserved
Health

Nearby Events or Businesses

Iranian Events Around the World Sponsored Ad

Iranian Events Around the World

Iranian Events Around the World

We process 500-1000 new events every month using data robots and user/advertiser submissions, and then list them on local maps in bilingual user-friendly Geo-targeted searchable formats. Try adding your event via our online form.
Advertise with us Sponsored Ad

Advertise with us

Advertise with us

Lower cost than Facebook, TV, Paper or Radio Ads: Show your ad to Geo-targeted users next to other top news and popular events for only $10-$50 per thousand viewers. Check out our advertisement packages.
Advertise with us Sponsored Ad

Advertise with us

Advertise with us

Lower cost than Facebook, TV, Paper or Radio Ads: Show your ad to Geo-targeted users next to other top news and popular events for only $10-$50 per thousand viewers. Check out our advertisement packages.

News

  • MOST VISITED
  • TOP
  • LATEST
Israel PM says Hamas's Gaza chief Mohammed ...
BBC -   May 28, 2025
Dozens injured by Israeli gunfire as crowds ...
BBC -   May 28, 2025
Israel announces major expansion of ...
BBC -   May 29, 2025
Gaza warehouse broken into by 'hordes of ...
BBC -   May 29, 2025
Iran investigates case of 'missing' Indian ...
BBC -   May 29, 2025
Gaza subjected to forced starvation, top UN ...
BBC -   11 hours ago
Jailed activist's mother in hospital after ...
BBC -   Five hours ago
Jailed activist's mother in hospital after ...
BBC - Five hours ago
Gaza subjected to forced starvation, top UN ...
BBC - 11 hours ago
Iran investigates case of 'missing' Indian ...
BBC - May 29, 2025
Gaza warehouse broken into by 'hordes of ...
BBC - May 29, 2025
Israel announces major expansion of ...
BBC - May 29, 2025
Israel PM says Hamas's Gaza chief Mohammed ...
BBC - May 28, 2025
Dozens injured by Israeli gunfire as crowds ...
BBC - May 28, 2025
EU says Israeli strikes in Gaza 'go beyond ...
BBC - May 28, 2025
Hopes of motherhood crushed after IVF embryos ...
BBC - May 27, 2025
Crowds overrun US-backed group's new aid ...
BBC - May 27, 2025
Hundreds of lawyers call for UK sanctions on ...
BBC - May 27, 2025
Man charged over killing of Jordanian pilot ...
BBC - May 27, 2025
New US-backed group says it has begun aid ...
BBC - May 27, 2025
BBC given rare access to search for Hezbollah ...
BBC - May 26, 2025
Young girl escapes burning Gaza school after ...
BBC - May 26, 2025
Head of controversial Israel-backed Gaza aid ...
BBC - May 26, 2025
Israeli strikes across Gaza kill 24, medics ...
BBC - May 25, 2025
Call for freeze on Syrian asylum claims to end
BBC - May 25, 2025
'Situation is dire' - BBC returns to Gaza baby ...
BBC - May 25, 2025
Father of nine children killed by Israeli ...
BBC - May 25, 2025
Israeli strike kills nine of Gaza doctor's ...
BBC - May 24, 2025
Chaos spreads as desperate Gazans wait for ...
BBC - May 23, 2025
As Israel faces diplomatic 'tsunami', Trump is ...
BBC - May 23, 2025
Netanyahu accuses Starmer of siding with Hamas
BBC - May 22, 2025
Suspect charged with murder of two Israeli ...
BBC - May 22, 2025
UN says 90 lorry loads of aid now in Gaza ...
BBC - May 22, 2025
Israeli museum victim 'was planning to propose'
BBC - May 22, 2025
Investigating Israel's strike on Gaza's ...
BBC - May 22, 2025
What we know about Israeli embassy staff shooting
BBC - May 22, 2025
Gazans fear shutdown of water plants as Israel ...
BBC - May 21, 2025
US accepts Qatari plane into Air Force One fleet
BBC - May 21, 2025
Anti-Hamas protests in southern Gaza enter ...
BBC - May 21, 2025
Israel fires 'warning shots' near diplomats in ...
BBC - May 21, 2025
UK steps up action against Israel over Gaza ...
BBC - May 20, 2025
Gaza baby sent back to war zone after ...
BBC - May 20, 2025
Rubio warns Syria could be weeks away from ...
BBC - May 20, 2025
UN says no aid yet distributed in Gaza as ...
BBC - May 20, 2025
UK sanctions 'godmother' of Israel's settler ...
BBC - May 20, 2025
At least 38 killed by Israeli strikes in Gaza ...
BBC - May 20, 2025
Jeremy Bowen: Goodwill running out as UK, ...
BBC - May 19, 2025
UK, France and Canada threaten action against ...
BBC - May 19, 2025
Israel lets aid into Gaza after 11-week ...
BBC - May 19, 2025
Iran and Britain summon envoys over alleged ...
BBC - May 19, 2025
Israel orders Khan Younis evacuation ahead of ...
BBC - May 19, 2025
Israeli forces besiege Gaza hospital as Hamas ...
BBC - May 18, 2025
Hamas proposes releasing some hostages in ...
BBC - May 17, 2025
Trump's frantic week of peace brokering hints ...
BBC - May 16, 2025
'My children go to sleep hungry,' Gazans tell ...
BBC - May 16, 2025
Nearly 100 people killed in Israeli attack on ...
BBC - May 16, 2025
Israel qualifies for Eurovision final after ...
BBC - May 15, 2025
Iran using criminal gangs for hit jobs abroad, ...
BBC - May 15, 2025
Construction sites appear in Gaza ahead of ...
BBC - May 15, 2025
US and Iran close to nuclear deal, Trump says
BBC - May 15, 2025
Israeli strikes on southern Gaza kill 56 ...
BBC - May 15, 2025
Pregnant Israeli woman killed in West Bank ...
BBC - May 15, 2025
BBC joins Gaza children as they are evacuated ...
BBC - May 14, 2025
Trump's critics and supporters unite against ...
BBC - May 14, 2025
Israel issues major evacuation order for ...
BBC - May 14, 2025
Trump's meeting with Sharaa, unthinkable just ...
BBC - May 14, 2025
Israeli strikes in northern Gaza kill at least ...
BBC - May 14, 2025
Human rights groups warn of 'surge' in migrant ...
BBC - May 14, 2025
BBC cameraman haunted by Gaza's malnourished ...
BBC - May 13, 2025
British tourist to be deported from Israel
BBC - May 13, 2025
Gaza photojournalist Hassan Aslih killed in ...
BBC - May 13, 2025
'I've practised being booed', Israel's ...
BBC - May 12, 2025
Gaza parents desperate as children face ...
BBC - May 12, 2025
Israeli-American hostage Edan Alexander ...
BBC - May 12, 2025
Entire Gaza population at critical risk of ...
BBC - May 12, 2025
BBC team's tense encounter with sanctioned ...
BBC - May 11, 2025
Hamas to release US-Israeli hostage as part of ...
BBC - May 11, 2025
US says latest round of nuclear talks with ...
BBC - May 11, 2025
US confirms plan for private firms to deliver ...
BBC - May 9, 2025
Israeli forces close UN-run schools in East ...
BBC - May 8, 2025
Israel PM 'uncertain' over condition of three ...
BBC - May 8, 2025
Israeli embassy in London was target of ...
BBC - May 7, 2025
'This will be the work of years': The medics ...
BBC - May 7, 2025
Israeli strikes on Gaza City restaurant and ...
BBC - May 7, 2025
Houthis say US 'backed down' and Israel not ...
BBC - May 7, 2025
Jeremy Bowen: Netanyahu's plan for Gaza risks ...
BBC - May 6, 2025
Trump says US to stop attacking Houthis in ...
BBC - May 6, 2025
Israel attacks main airport in Yemen's capital ...
BBC - May 6, 2025
'No food when I gave birth': Malnutrition ...
BBC - May 6, 2025
Hamas says Gaza talks pointless while Israel ...
BBC - May 6, 2025
Americans used to be steadfast in their ...
BBC - May 5, 2025
Israel strikes Houthi targets in Yemen a day ...
BBC - May 5, 2025
Popemobile to become health clinic for Gaza ...
BBC - May 5, 2025
Israel security cabinet approves plan to ...
BBC - May 5, 2025
Israeli army starts calling up reservists for ...
BBC - May 4, 2025
Eight arrested in two separate anti-terror ...
BBC - May 4, 2025
Syrian security forces 'oversaw' armed ...
BBC - May 4, 2025
Houthi missile hits near Israel's main airport
BBC - May 4, 2025
'I saved my ID card and my dog': Israel ...
BBC - May 2, 2025
Israel says it struck near Syria palace over ...
BBC - May 2, 2025
Activists say ship aiming to sail to Gaza was ...
BBC - May 2, 2025
Two Gazan girls first to arrive in UK for ...
BBC - May 2, 2025
Gaza kitchens warn food will run out in days ...
BBC - May 2, 2025
Israel fires largely controlled after mass ...
BBC - May 1, 2025
Deadly clashes in Syria's Druze areas raise ...
BBC - May 1, 2025
Israeli reservists speak out against Gaza war ...
BBC - Apr 30, 2025
Chaos on roads as residents flee rampant ...
BBC - Apr 30, 2025

Editorials

Cannes 2025: De Niro, Panahi Lash Out at Trump, Ayatollahs

Cannes 2025: De Niro, Panahi Lash Out at Trump, Ayatollahs

What's Next? Trump and Iranian Leader Fully Disagree on Terms ...

What's Next? Trump and Iranian Leader Fully Disagree on Terms ...

Analyst Refers to Iran's Plasma and UFO Weapons and ...

Analyst Refers to Iran's Plasma and UFO Weapons and ...

What is Causing Widespread Power Outages in Iran?

What is Causing Widespread Power Outages in Iran?

The Risks Associated with Metformin and Ozempic

The Risks Associated with Metformin and Ozempic

Music for Your Soul from Pete Seeger

Advertise with us
Lower cost than Facebook, TV, Paper or radio Ads: Reach Geo-targeted users for only $10-$50 per thousand viewers. Check out our advertisement packages.
Need our help?
Our growth depends on serving our user community. Email our Customer Support with questions, comments, business offers, interesting news, video links, etc.

About us

  • About us
  • Contact us
  • Tickets and Advertisement
  • How to Link to us

Add to our listings

  • An Event
  • A Local Business
  • A Distinguished Iranian

Near You

  • Events
  • Tickets
  • Coupons
  • Local Ads

My Account

  • Login
  • Register
  • Subscribe to Newsletter
  • Change Location
  • Privacy Policy
  • Terms of use
© 2025 Kodoom LLC, All Rights Reserved. An independent private partnership incorporated in USA.
Kodoom is a Search and Listing Service and not responsible for contents and accuracy of listings, maps and advertisements.
Affiliate Disclosure: As an Amazon Associate, we earn from qualifying purchases.